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Here at Holiday Inn Southampton, we boast a great variety of on-site facilities which are accessible to all of our guests, visitors and residents to use and enjoy, as an essential way to stay motivated and keep up with your daily fitness regime even on holiday.

Our memberships are competitively priced, which gives our members access to all of our Spirit Health Club facilities and spa treatments. If you are just staying with us on holiday, we make sure that you don’t just have to be a member with us to use our Spirit Health Club and spa. Unlimited access is included when you book to stay in our rooms/suites, so you won’t miss out.

We want to ensure our guests and visitors have unlimited access to our first-rate facilities whenever is convenient for them, that’s why we open early and close late to allow our visitors to use our facilities when it’s most suitable for them. This is especially useful for those with a busy work or family schedule, ensuring that you still have time to work out, or just take a relaxing swim and chill out in our sauna room. Why don’t you grab a bite to eat before or after your workout at our open lobby restaurant and bar, with a great variety of healthy yet tasty and filling meals?

If the sound of our fully-equipped gym, swimming pool and sauna room didn’t get you running down to Holiday Inn Southampton, then our diverse range of fun weekly fitness classes on offer certainly will! We understand that everybody is different and that maintaining a healthy lifestyle and sticking to a fitness regime can be hard and demanding. That’s why we have ensured that our classes are fun and engaging, allowing you to exercise and socialise in a relaxing and pressure-free environment. Our expert trainers will work with you, helping you to push yourself further. We offer a variety of classes to suit everybody, including:

  • Aqua Aerobics
  • Pilates
  • Yoga
  • Swim fit
  • Water babies
  • Swimming lessons

All of them are specially tailored for all levels of fitness and they are perfect for helping you relax after a stressful day.

Call us or book a club tour online today, so you can visit our great facilities or speak to one of our personal trainers about all of the fantastic fitness classes on offer.

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